Golf and TPI Physiotherapy on the Central Coast

Golf places highly specific rotational and loading demands on the body that require a targeted approach to physiotherapy. At Plinth 2 Pitch in Toukley, golf physiotherapy is delivered using Titleist Performance Institute principles combined with hands on sports physiotherapy and tailored strength programming.

Assessment focuses on hip rotation, thoracic spine mobility, trunk control, shoulder capacity and lead side loading. These factors directly influence swing efficiency, shot consistency and injury risk.

Common golf injuries we treat include low back pain, rotator cuff and shoulder tendon injuries, elbow pain, hip and glute conditions and rib strains. Treatment blends manual therapy, movement re training and golf specific gym programs designed to improve both performance output and long term durability.

Plinth 2 Pitch proudly maintains a local partnership with Toukley Golf Club and supports golfers across Toukley, Noraville, Norah Head, Budgewoi, Buff Point, Gorokan, Lake Haven, The Entrance and Warnervale.

Whether you are managing pain or seeking to improve your swing efficiency and physical resilience, golf specific physiotherapy helps you perform longer and more consistently.